Photos & Story By Jerry Masek
If you have never been to River’s Edge, Feb. 29 will be a great time to start.
The center, 3430 Rocky River Dr., opened its doors in 2005, and moved into a newly constructed building last year.
River’s Edge, a spirituality and wellness center, is a sponsored ministry of the Congregation of St. Joseph. There is no place in the area quite like it, and it is one of West Park’s greatest assets.
Grand re-opening
On Feb. 29, River’s Edge will showcase its wellness opportunities at a grand re-opening with these free classes and programs.
- 9 to 9:45 a.m., Evan Scharfeld will lead a class in Yoga Flow.
- 10 to 10:45 a.m., Dana Perry will lead a class in Gentle Yoga.
- 11 to 11:45 a.m., Christina Scalese will present a keynote address on Intuitive Eating. She will tell how you can use mindfulness to reconnect to your body’s built-in-food intuition.
- Noon to 12:30 p.m., Mello Mitchell will lead a program in Meditation. “Our building provides a welcoming place to gather among like-minded people, who celebrate wellness in mind, body and spirit,” said Marketing Manager Lindsay Dudick. “We support expanding consciousness, unity and holistic wellness by empowering the community we serve.”
- Wellness menu (Daily), River’s Edge offers variety of yoga classes to meet many diversified needs.
Other offerings include:
- Free wellness consultations.
- Massage
- Counseling, Neurofeedback
- Energy Work
- Spiritual Direction
- Ongoing Yoga, Tai Chi, Qigong, Meditation, and Mindfulness practices
- Various retreats
- Training in Sound Healing, Emotional Freedom Technique, Reiki and the Eden Method (Energy Medicine)
River’s Edge will mark its 15th anniversary in July.
For more details on classes and programs, go to www.riversedgecleveland.com